15 – 22 november 2020
8 days, 7 nights

€1.250 excl. international and local flights & transfers

 Early bird:
Save € 150,- by booking before 1st of March 2020 

Learn the basics of Yin Yoga & the Chinese meridian theory retreat style on a tropical island! Disconnect from your hectic daily life and immerse yourself fully in the study and practice of Yin Yoga. You will embrace the ‘Yin way’ and develop into a creative Yin yoga teacher.

This 50 hr Yin Yoga Teacher Training will learn you how to apply the principles of Yin yoga in your teachings and create a deeper understanding of the Chinese meridian theory. After the training, you will be able to teach a Yin Yoga class suitable for all levels with over 25 Yin poses and their variations.


The practice of Yin yoga is like an inner journey. You may have already experienced the benefits and aspire to be a yin yoga teacher. It might be you’re curious, on how to incorporate yin in your own practice.

This 50 hour Yoga Alliance acccredited Yin Yoga Teacher training is for all of you!

Go on your own ‘Yinner Journey’, guided by Yogafactor in a small personal group setting. No more than 15 participants are allowed.

This Yin Yoga training is set on a tropical retreat, to offer a space for practitioners to disconnect from their hectic lives, spend time in nature, whilst immersing themselves fully in the practice and study of yin yoga.

Your days will be divided into blocks of theory (TCM), practical assignments, Yin Yoga sessions and teaching practices.

Expect a well set up schedule, taking into account your need to reflect and digest the material. You will be able to reflect, pause, practice and learn in a playful way surrounded by nature in a tropical setting.

Completion of all assignments and presence throughout the training week will enable you to obtain a certificate with Yoga Alliance**. No previous experience is required to register as a participant.


 – 25 classic yin yoga poses
– Daily Yin yoga, pranayama, and meditation sessions
– Chinese meridian theory
– Principles of Yin and Yang
– Functional yoga & energetic approach
– The Art of sequencing with a focus on emotional aspects of Chinese Meridian


Yin yoga asana labs, use of props and adjustments according to individual skeletal variations


07.00 – 08.15  hour    : Morning Yin Yoga
08.30 – 09.30  hour    : Breakfast
09.30 – 10.00  hour    : Key points of morning practice
10.00 – 12.00   hour    : Theory anatomy, teaching and energetics
12.00 – 13.00   hour    : Lunch break
13.00 – 14.00   hour    : Afternoon Yin + key points of afternoon practice
14.00 – 15.30  hour    : Practical assignment – for example: pose workshop, functional yoga lab, teaching skills, yoga quizz
15.30 – 16.30   hour    : Students teach students – tips & tops
16.30 – 19.00   hour    : Digest and study time, Q & A
19.00 – 20.00  hour    : Dinner


This training is a Yoga Alliance Yacep Registered course which counts as continuing education hours for Registered Yoga Teachers only. Upon course completion, you will receive a certificate of completion. Please note that it is the choice and responsibility of the student to register online, all cost associated with the online registration with Yoga Alliance is to be paid by the student.


– Intimate group size, a lot of personal attention, maximum participants in the group is 15
– Daily Yin yoga, pranayama, and meditation sessions
– Comprehensive course structure
– Chinese meridian theory
– Principles of Yin and Yang
– The Art of sequencing with a focus on emotional aspects of Chinese Meridian Theory
– Yin yoga asana labs, use of props and adjustments according to individual skeletal variations
– 7 nights accommodation
– 7 days of instruction
– 50-hour YA training
– Daily breakfast, lunch and dinner


Karimunjawa is the new place to be. No flocks of tourism, but peace and quiet, calmness and the authentic Indonesia at your doorstep. A gem in the Java Sea!

During your teacher training you will stay at Alam Kita. It is a strong spiritual site on the authentic island of Karimunjawa. With the ocean a stone’s throw away, you will be able to relax to the max in between studying and teaching hours.

Expect a palm fringed beach, fantastic sunsets, great food and a relaxed vibe.


We offer a combination of Western and Indonesian meals, all fully organic with local products. Prepared according to local traditions. Any dietary concerns or allergies will be held into account.


  • Shared bungalow for 2 with 2 single beds and private outdoor  bathroom  €1.250,- per person
  • Private bungalow with private outdoor bathroom €1.650,-
  • Quad bungalow for 4 with 4 single beds and a private bathroom € 1.050,- per person
  • Deposit € 400, remaining balance to be paid in April 2020


Save yourself € 150,- and book your Yin Yoga Teacher Training before 1st of March 2020.


* retreat style teacher training
* 7 nights accommodation
* 7 days of instruction
* 50-hour YA training
* Daily breakfast, lunch and dinner
* E-book
* private FB group
* guidance in an intimate setting – group minimum 6 maximum 15


* transfer
* flights /boat
* massages
* E-book printed on request for additional € 30 to be paid in advance


Take a flight to Jakarta, continue with a domestic flight to Semarang (half an hour). Staying overnight in Semarang is convenient for most travellers. Your last step will be to take another short flight with air company Wings or Lion Air or take a boat from Jepara.

Wings flies out to Karimunjawa only on Friday, Sunday and Mondays. Boats are leaving every day at working hours – either a 4 hour ferry or a fast boat (2 hour).

Alam Kita – your residence for the week – offers help from their in-house travel agent to schedule your trip from door to door. The additional fee for this is € 35. Let us know if you would like this at info@yogafactor.nl


Marjon Rozema/Yogafactor

Marjon is a creative, down to earth and accessible Yoga teacher specialized in Yin Yoga. Marjon loves to share the tools of this quiet, deep practice with profound effect on our busy minds. Apart from that, she teaches Hormone Yoga to women of all ages and works as a freelance tv director. Originally educated Yoga Vinyasa style, she likes to integrate soft and gentle flow in her yoga sessions. Marjon organizes and hosts retreats, workshops and teacher trainings to inspire others and share the benefits of yoga.

At Alam Kita she will teach a 50 hour Yin Yoga Teacher Training suitable for aspiring yin yoga teachers and yogis wanting to deepen their practice. More info soon! @yogafactor

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