FREE your SPIRIT yoga RETREAT
Price is € 1.555,- for 8 days/7 nights (shared bungalow)
Spread your wings and let your Spirit guide the way 🦋
Feeling truly free is not always self-evident. Parts of us often remain caught in layers of beliefs, ideas and old stories from childhood – patterns we started to believe as truth.
How liberating would it be to free yourself from these dynamics and inner blockages that keep you from flying freely in life? To live from the heart, in inner freedom.
During this retreat you will receive new inspiration and tools to live more from your essence – trusting your own wings again.
And… perhaps you have been dreaming of coming to Indonesia, to settle down on a paradise island? Alam Kita is a spiritual place where you can fully be yourself, relax deeply, and give space for your Spirit to land – to manifest in creative power, life energy, flow, love and connection.
This is a week of nourishment and inspiration, especially if you long for change or a breakthrough in your life. Maybe you yearn for more inner freedom and space. How many times have you folded your wings, adjusted yourself, to meet others’ expectations – instead of following your own path?
This often begins at home, in our family system. From birth we learn to adapt, and gradually lose touch with who we truly are. With Spirit.
We offer you a Free Spirit boost;
A week of healing, transformation and releasing physical, emotional and mental blockages.
This retreat on a paradise island in Indonesia is waiting for you.
📅 When?
From March 2–9, 2026 we immerse ourselves in yoga, meditation, dance, bodywork, breathwork, voice liberation, family constellations and dynamic soul work. Together we open a sacred space to release what holds you back, to soften into relaxation, and to open for inspiration and life energy. A week to reconnect with your true Self.
In between sessions there will be plenty of space for massage, swimming, snorkeling, island exploring, or simply resting in a hammock with a book, breathing with the ocean.
A week that brings not only deep relaxation, but also a life changing transformation: freeing yourself from what holds you back, coming home to yourself, and unleashing your Spirit.
Open your heart, Free your Spirit, and fly with us to Indonesia – right into the arms of Mother Nature at Alam Kita. 🌺
The Team:
Monique van der Heijden. Monique is an inspiring person and an experienced coach/trainer in life processes. She is also a yoga, meditation & free spirit dance teacher (Spirit Moves). She gives workshops that have a life-changing effect on the ‘awakening’ of our deepest being. For her, love is always the starting point, the path and the goal. Monique guides you from the heart through all kinds of transformation processes. She specialized in the Chakras and Inner Child work and has been involved with Alam Kita from the start. And she is a good friend of Margo.
Margo Niestadt Margo is our host and facilitator. She is experienced in individual coaching, spiritual card readings, answers to questions with a pendulum, and energy healing sessions. Her warm and loving spirit and nature will touch you immediately and make you feel completely at home. In addition to being the initiator of Alam Kita, Margo has developed strongly as a person and has become a spiritual worker. She is trained as a coach/counselor and has gained a lot of work and life experience in various fields. Her qualities are specifically in supporting and enabling people to (re)gain their own strength.
